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Your Own Private Gym
If you had the luxury of having a professional gym in your home, it might look like ours… a large sunlit room surrounded by windows with views of trees and sky, professional work-out equipment, flat screen LCD TVs and a private shower room. Our ambiance, personal service and limited membership uniquely sets us apart from other gyms.
Upon enrollment you will receive an orientation to all the equipment and a staff member will develop an exercise routine geared to your specific needs and fitness goals. With the addition of Nintendo® Wii® Sports and Wii Fit, fitness clients can add exciting, interactive routines to their work-outs. Wii Fit challenges the participant to enhance their strength and balance, while Wii Sports provides life like participation in baseball, tennis, golf, bowling, boxing and snowboarding within the gym setting. Our gym offers the convenience of certified physical therapists, personal trainers and massage therapists on site plus an overall wellness program which incorporates diet and nutrition. (links to those pages on the web site) |
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List of Equipment:
Nintendo Wii Sports and Wii Fit
Cybex Circut, Precor treadmills, Cybex Fit 360, Stairmaster, Functional Trainer TKD Strength Weights
Personal Trainer information/rates
Fitness - If it came in a bottle, everybody would
have a great body. Cher
You may have heard that celebrities such as football players, movie stars, and pop singers use personal trainers. They embrace the concept of having a personal trainer in order to maximize results in minimal time within their busy schedules.
Your time is valuable and that is why the use of a personal trainer is a smart choice. No two fitness routines are the same. During your initial assessment, you and your trainer will design a specific plan to accomplish your fitness goals. Your trainer will help you get the best results from your work-out and will provide the constant encouragement and motivation for you to succeed!
Personal Training Rates*
Initial Assessment: $75
5 Sessions @ $70/session ($350)
10 Sessions @ $60/session ($600)
*24 Hour Notice Required To Avoid Charge for Late Cancellations. No Exceptions. |
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